I walked another three miles this evening with my cross training instructor after class. One thing I shared with him is that if a person is breathing, they have some issues to be dealt with, especially if they've never had any healing and deliverance. Earlier today I was asked to explain what the integrated approach to biblical healing and deliverance is.

Let me see if I can explain it in simple terms. A lot of times, we deal with our symptoms and not the root of the issues on our lives. Most people's entire thinking process, including society, is geared toward symptoms.

For example, if a person has a gall bladder problem, doctors take out the gall bladder. Well the root of most gall or kidney problems originate in the liver, but doctors don't address it in most cases. Now, I am not a physician and know that, so I know MDs know that. Or the better question is, why don't they go to the root of the issue?

Now, allow me to shift to a common family dynamic. Many of us have one person, if not several people, in our families who are addicted to drugs. Normally, our family members’ make comments like, he/she ought to know better; I don't know why he/she won't fulfill his /her responsibilities.

My dear, beloved people of God, those are all symptoms. I remain quiet when I hear comments like these because my interest is in only dealing with eradicating, putting an axe spiritually to the root of the issue. That way, the symptoms are forced to die.

In simple terms, that's what integrated, biblical healing and deliverance looks like. We deal with the root(s) of an issue on all levels -- historically, cognitively, legally, emotionally and spiritually -- and it must die.

I'll tell you this, this has changed my life. The Lord has allowed me some great opportunities in my life. But as the scriptures say clearly, only what we do for Christ will last.

I've seen the Holy Spirit heal and deliver people before my eyes and He's used me as a tool. The school I was trained at was an international training center that specializes in the integrated approach to healing and deliverance. I wouldn't trade the experience for anything. The qualified teams in the Healing House Network have provided ministry to people, churches and businesses all over the world.

You name a profession, and we've had someone come.
You name a level of society, and they've come.
You name a status level, and they've come.
You name a denomination, and they've come.
You name any problem or issue, and many have come.
You name any case of hopelessness, and many have come.
You name any stronghold or addiction that's gripped a person's life, and the people have come.
You name a secret that people have lived with for decades, and those people have come.

I will never look at any human being the same.

Another beauty about the integrated approach to biblical healing and deliverance is that the green light comes on for people. Now what do I mean by that? You know how we all have wondered things about ourselves, our own families and about other people. You know that why, those searching questions that just never seem to get answered.

In the ministry room, the Holy Spirit shows us and we show the person coming for ministry the strategy satan [really the demons dispatched and assigned to the person's life] has used to steal, kill and destroy them in their life. There's nothing like when we see that the green light comes on for a person.

So, what does this mean? It means satan's strategy is exposed, and the freeing process begins. Now, how satan trips people up, many times for decades, is he [really the demonic assigned to the person's life] makes the person think: a) something is really wrong with me; or, b) I'm so ashamed I can't let anybody know; or, c) I have to keep this hidden; or d) I'm the only one, I am flawed in this area.

They are all lies, my dear beloved people of God.
And you know who the father of lies is, yes satan.
I tell you, I tell people satan seriously has a low intelligence quota.
It's sad and even simple, but it's true.

Remember I started this blog off by sharing I walked another three miles with my cross training instructor after class. Well, he asked the ultimate question. "So yall just do the inner healing stuff right?" I looked at him out of the corner of my right eye as sweat is drenching down my face and already-soaked t-shirt, and I answered, we do "healing."

Let's think about it people. What did Jesus do the majority of the time here on earth, heal. Does the Bible not clearly say that we, His dearly beloved, will do even greater things than Him. So yes, absolutely, we've seen the Holy Spirit heal people of many physical issues/illnesses/pains when they came for integrated, biblical healing and deliverance ministry. You can imagine the look my instructor gave me. His eyes said it all as he towered above me in height.

Now, my two degrees are in business and my career has been spent in the business arena both nationally and internationally. The Holy Spirit simply amazes me every week. Do you know these same revelatory biblical principles that integrated healing and deliverance teams apply to people are also applied to businesses?

It’s very simple and makes sense. Businesses are made up of people, right. People bring there personal, life issues to work and companies have to deal with them. They prohibit productivity. How do they affect work?

Well, we know about employee theft, we know about office affairs, we know about manipulation, we know about lying, we know about greed, we know about injustice, we know about sexism, we know about racism, we know about the glass ceiling, we know about substance abuse, we know about overweight people, we know about employees who just aren’t motivated, we know about people going through divorces at work, we know about unethical people, we know about favoritism, we all know about the inevitable bosom buddy called stress.

Well, Beloved reader, every single thing listed above, plus many other things I didn’t name all have spiritual roots. It will not take long to show this to you. So, can you connect the dots to see how having a person or people within companies go through healing and deliverance can significantly impact the workplace. And this is not a temporary fix either.

We have case studies [we call them testimonies in the body of Christ] of believers who have applied this to their businesses and companies, and the Holy Spirit has turned departments, business units and companies around. I’m not pulling your leg here.

As in the business world, these same biblical principles are applied to help businesses and organizations Transform Their Business.

Thank you for taking your time to read this blog. If you have any questions, please just post them here. The team at Healed People, Heal People is pleased to answer them. If you're not a member of this online community, we invite you to join for free here. You'll receive regular updates of encouragement.

By Redge Peifer

People everywhere carve out pumpkin faces, hang skeletons on their walls, buy costumes … getting ready for devil’s night and, of course, halloween. Do you know where halloween originated?

Halloween

The een in the word Halloween refers to the een or evening before the day known as All Saints Day. But, what kind of saints were these? The saints of the Bible. No, All Saints Day was originally a festival honoring the druid priests who were into the occult and who were priests of satan.

The Druids And Human Sacrifice

Halloween has clear connections with their primitive and savage rituals in 2 BC [the pre-Roman, pre-Christian Celtic communities of northern and western Europe, especially in France [Gaul], Britain, Ireland, Scotland and Wales. They were the builders of Stonehenge where they would bring humans to be sacrificed in Britain.

The druids worshipped pagan gods that included the sun god, the earth mother goddess and Sambain [lord of the dead]. Stonehedge was constructed to calculate the sun’s movements and then determine the most suitable day to worship the earth mother goddess – by the sacrifice of a human! The date selected was October 31, halloween! Think about it.

Reincarnation

The druids believed in reincarnation that is contrary to the teaching of the Bible. Hebrews 9:27 reads, And as it is appointed unto men once to die, but after this the judgment. According to their religion, the god Sambain judged the souls and decreed in what form their existence was to continue whether in the body of a human or in an animal. They believed that sinful souls of those who had died during the year had been relegated to the bodies of animals and through various gifts and sacrifices, their sins could be forgiven and the souls freed to claim a heavenly reward. It was common for horses to be sacrificed, but there were also a lot of human sacrificed.

Men, mostly criminal, but not all – were imprisoned in wicker and thatch cages shaped like animals or giants. The druid priest set fire to these cages and the men were burned to death. They eventually included women and children in their horrible sacrifices.

Sacrifice Of Children

Please note from the Bible that Molech is the demon directly associated with the sacrifice of children. Molech was the Canaanite god of fire. To bring this more current, beloved reader, Molech is the demon directly associated with abortions. In the Bible, Molech was a demon god, that’s still active today, who demanded the sacrifice of living children. As Christians, we understand that children are living at the moment of conception. Thus, abortions are the killing or sacrifice of living children.

They not only sacrificed unto false gods, but the druid rituals included eventually direct human sacrifices to the devil. They acknowledged him and worshipped him and multitudes of men, women and the little children were murdered.

Thou shalt have no other gods before Me.
Exodus 20:3

And he ordained him priests for the high places, and for the devils, and for the calves which he had made.
II Chronicles 11:15

And he caused his children to pass through the fire in the valley of the son of Hinnom; also he observed times, and used enchantments, and used witchcraft, and dealt with a familiar spirit, and with wizards: he wrought much evil in the sight of the Lord, to provoke him to anger.
II Chronicles 33:6

The Pumpkin

The men, women, or children to be sacrificed on halloween would simply be selected by the druids. They would leave a pumpkin on the doorstep of the house to replace the victim and to let the other members of the family know that no one else would be harmed. Now, every time you look at a pumpkin on somebody’s front porch, you’ll know what it really represents.

If you, your family, your friends or your church members have engaged in these occult practices, you should know you have opened the door to the occult. No one said that that satan or his demons play fair. If you open the door to the occult, then the respective demons enter. Demons do not leave because you come into knowledge. The Bible is very clear on how to break strongholds. The Bible is very clear about how to take of care demonic oppression in Christians. I strongly suggest you do so ... else you, your family, your friends or your church members are living with the presence of demonic influence. I'm more than pleased to answer any questions you may have. Please post your comments.

Thank you for taking your time to read this article on Healed People, Heal People. If you are not a member of this online community, we invite you to join for free. There are regular updates of encouragement wrapped in biblical truths. If you know parents who would value this information on halloween, please forward this article link to them.

We’ve all seen people out of control with [habitual] anger – they drive dangerously, they start fights, they are out of control at home. Some of you may remember the famous basketball coach Bobby Knight who was fired because of his top temper – in other words he was out of control, a-n-d he was out of a job. Maybe you are this person who has the anger stronghold residing in your life daily. The Bible tells us that anger rests in the bosom of fools.

We are all unified in a sense because each of us has been good and angry before, but in Ephesians 4 we are told when angry, do not sin. So this means it is possible to be angry without sinning – this would be called righteous anger. Jesus Himself was livid with anger when he saw the hardness in the hearts of people in Mark 3. God is angry with the wicked everyday as written in the Psalms.

What’s important for you to know, Beloved, is that anger distorts your perception – of everything including all of your relationships. What’s a fact – is that – anger – if left unattended – will, can and presently manifests itself in disease and illness in our bodies, in our families’ bodies and in our church members’ bodies. Former U.S. Surgeon General Everett Koop said anger is the number one health problem. Did you know that one-third of all women who come to emergency room or doctors’ offices for immediate care is because they’ve been battered – that’s irrational anger.

The goal of an abuser [anger as a spiritual root] is to continually destabilize his or her victim – emotionally, spiritually and physically. The goal of satan as the source of all of the anger stronghold is to destroy and kill you [even if that means you kill and destroy other people literally or figuratively through your words, actions, lack of action or silence.] We can easily and logically conclude that any person [Christian] who has the stronghold of anger definitely has problems in all relationships [eventually].

How can we experience the abundant life God intended for us to have when we keep getting tripped up by the stronghold of anger. Here are a few other strongholds intimately attached and intertwined with the anger stronghold that keep a person [Christian] bound:

* the stronghold of injustice can be attached to the anger stronghold;

* the stronghold of resentment can be intertwined with the anger stronghold;

* the stronghold of shame can be a friend of the anger stronghold [1 example: growing up in poverty];

* the stronghold of rejection most often is tied to the hip of the anger stronghold [1 example: one person being favored over another];

* the stronghold of passive-aggression just sits in the lap of the anger stronghold [1 example: take your time getting ready for church when you know someone in the home wants to be on time]; and,

* the stronghold of powerlessness seeks to make itself acquainted with the anger stronghold as early as possible in any relationship [1 example: a child who is molested by a parent, guardian, neighbor, family member or church member].

24 SYMPTOMS OF ANGER - Take The Assessment Now

There are 24 symptoms of anger [covered in this article]. Please understand there are thousands of symptoms of anger that are not listed here. You are very aware that on this Healed People, Heal People Web community, we’re completely focused on the Holy Spirit identifying & destroying the roots of any stronghold or recurring issue in your life [which is integrated healing & deliverance]. So, with that in mind, below are only 24 symptoms, but the spiritual root is anger.

Anger can definitely be passed down generationally [as can any other stronghold]. This anger stronghold is especially more applicable with people who have step parents and it is also very likely to be passed down from your biological parents [even if you were adopted]. So basically, if you are breathing, this stronghold could have been passed down to you.

If you’ll be kind, Beloved, to get a sheet of paper and a pen to answer the following questions. Please put a check mark on your paper for each statement that applies to you.

1 – I feel relatively happy and then I’m struck with a mood change.

2 – I raise my voice loudly to communicate something that I’m emphatic about.

3 – I’ve expressed impatience with others and oftentimes play this out in exasperation asking, Why can’t they get a clue?

4 – I often anticipate another person’s predictable behavior and I become angry when I see that anticipation being fulfilled.

5 – I become angry when others people can’t read my mind.

6 – I become angry when I’m not recognized for my contribution.

7 – I become angry when I feel that I’m being disrespected or my words are not being taken seriously or when I feel like I’m not being heard. [This is real issue with the prophetic community, them feeling like they’re not being heard. One of the surest ways the enemy comes at prophetic people is to make them feel like they are not being heard or respected.]

8 – I know I’m angry because of the language inside of my head.

9 – I know I’m angry when I don’t want to hear what the other person has to say.

10 – I get angry when others do not make me a priority.

11 – I get angry when I do not have what I need.

12 – I get angry when people don’t do what I say.

13 – I get angry when I can’t control a given situation.

14 – I get angry about suggestions that I’ve done something wrong.

15 – I get angry when I feel added pressure on my job or with finances or pressure with personal responsibilities or even expectations others might have of me.

16 – I easily become defensive about myself and about others.

17 – I see the faults in others quickly.

18 – I look for opportunities to bring up old, hurtful subjects. In other words, I keep beating that old dead horse.

19 – I find myself speaking negatively or critically of others.

20 – The phrase, I don’t deserve this, goes through my head frequently.

21 – I say I’ve forgiven, but I continue to reprocess the same subjects.

22 – I get frustrated easily about the perceived faults and mistakes of others.

23 – I become impatient easily.

24 – I feel like my life is harder than everybody else’s and it’s probably because I’ve been given a raw deal.

Now Beloved reader, total you marks.

If you have 1 – 6 checks for anger, you’re in the low percentile range of the anger stronghold.
If you have 7 – 12 checks for anger, you’re in the average percentile range.
If you have 13 – 18 checks for anger, you’re getting up there.
If you have 19 – 24 checks for anger, you and the anger stronghold are extremely well acquainted.

Did you know that most anger is masked, even in you? You don’t even have any idea how much anger is in the person sitting next to you at work, at church, at home, in your family or at the gym.

Beloved, there are many things in this world I don’t know, but one thing I do know is anger. Why do I write this and share it with you so authoritatively? Because anger owned me for a long, long time. As a fact, as I’ve typed this article the Holy Spirit answered a question I’ve been wondering for a real time. Thank You Holy Spirit.

Now, back to my former anger stronghold. I can recognize anger in its prettiest forms in the most gracious Christians. I can recognize anger on planet Pluto. I know mannerable anger in Christians.I know, I'm ticked offf anger and I don't care if you know. I know, I'm watching you, anger. I tell you, passive anger is so common it's like air, it's everywhere among Christians and non-Christians. I can recognize anger in the most agreeable, God-fearing people. I even know respectful anger, particularly from adult children to parents. I know indirect anger that's turned inward to harm oneself. And, I too am affiliated with the violent sides of anger – from death to threats to cat fights to murder to corruption to let me plan your demise. But, you know what, I probably know anger best in the workplace – even amongst evangelical Christians. Lord have mercy.

Christians are very, very good at trying to justify their anger. For example, some parents show their anger in the form of being incredibly strict – so strict that some have quoted scriptures to their children in the process of being overboard in their seething inward anger.

Beloved, would you simply ask God, Am I angry? He will answer you. If I can help you with other resources, my name on this Web community is, The Cross, A Place of Exchange.

VICTORY OVER ANGER AT THE CROSS

I very clearly remember the night the Holy Spirit removed the roots of this anger stronghold from me. It was such an unexpected experience. I sat on the edge of the bed and asked, Lord, why am I so angry at _________. And He answered me just audibly thereafter. I had been searching and wondering for decades and He finally ended it in less than two minutes. You know how a bath tub has a drain. The Holy Spirit put two drains on me, one on the bottom of my right foot, the other drain on the bototom of my left foot. The Holy Spirit supernaturally drained every ounce of anger physically out of my body. It was the most Holy, quick experience I've had. I simply tilted over on the bed and had the best sleep that I've experienced in decades. And in my mind as I lay on the bed, I said to myself, "It [the anger] is finished." Beloved, do you know when I walked out of the door the next morning and interacted with people, people noticed the absence of anger in me immediately. Now -- they didn't know to call it anger, but the difference was immediate. Thank you Holy Spirit. I like this side of anger much better, now. Remember Beloved, our God [who was Jesus in the flesh] is not a respector of people. He can and will remove your anger too.

RECOMMENDED BOOK IF YOU'RE INTERESTED IN GETTING RID OF ANY STRONGHOLD
Biblical Healing & Deliverance by Chester & Betsy Kylstra
You can order this book at the following link.
http://www.alibris.com/booksearch?qwork=8940465&matches=11&...

A FEW CHARACTERISTICS OF CHRISTIANS WHO ARE WOUNDED AND NEED HEALING & DELIVERANCE

- self focused
- easily offended
- easily hurt
- wants control
- are fearful
- insecure
- easily threatened
- riddled with shame
- never can be transparent
- critical
- intolerant
- argumentative
- very religious
- feel alienated
- has no place of belonging
- hard time receiving correction

A FEW CHARACTERISTICS OF CHRISTIANS WHO HAVE SOME DEGREE OF WHOLENESS & HEALING

- secure
- at peace
- transparent and open
- graced based
- forgiving
- tolerant
- encouraging
- easily bless others
- trusting
- positive
- able to love
- able to receive love
- submit to one another
- able to listen well
- able to receive correction without taking offense

Thank you for taking your time to read this article on Healed People, Heal People. If you’re not a member of this online community, we invite you to join for free. There are regular updates of encouragement. If you think this article would be helpful to other Christians, please send them the URL.

Popular Healed People, Heal People Articles

Understand How Demons Operate In Your Life – The Basics

Healing And Deliverance Training

Swine Flu Vaccine | Yes or No

Can Christians Be Part Of A Secret Society – Part 7

Sources for this article

Dr. Erwin Lutzer's series Why Good People Do Bad Things

Teaching at Belmont Church, Nashville, TN, Summer 2009 – Sandy Powell

Restoring The Foundations International

 

 

By Dr. David Kyle Foster

1. Masturbation can be the vehicle whereby the inhibited person maintains their propensity to remain self-contained and in need of no one. It deepens the trenches of loneliness, self-pity and self-centeredness.

2. Masturbation is a turning in on one's self -- a narcissistic neurosis that feeds introspection and other dysfunctional directions. This kind of inwardly focused life robs people of the fullness of life that Christ came to give.

3. Masturbation can become a gateway for demonic strongholds to develop. This becomes more and more likely as one delves deeper and deeper into pornography and perverse sexual fantasies.

4. This behavior serves to program the mind to focus on fantasy as the source of pleasure rather than the biblical model of union with one's spouse. People come to be seen as objects rather than real people. It is an elaborate scheme of the enemy [satan and his demons] to keep us from learning how to be intimate with our spouse and our God.

5. When someone takes up the practice of masturbation, they are programming themselves to turn to solutions that block or hide problems rather than solve them. This immature life-pattern for problem-solving is highly dysfunctional and is the foundation upon which is laid a lifetime of addictive behavior.

6. Masturbation has a physically addictive side to it that serves to block pain. The chemicals that are released into the brain serve to medicate pain much like any addictive drug. God wants us to bring our pain to Him. He wants us to grow through it and receive the blessing of sharing in the sufferings of Christ.

7. Masturbation is a task master that demands the continual plumbing of new and more perverse depths of lust. On that treadmill, the mind is programmed to more and more highly delineated sexual fantasies, which the marriage bed can never match. Normal marital relations become a disappointment and the design for sex thwarted. The body also becomes programmed to achieve release quickly, which serves to frustrate the patterns of healthy sexual intercourse between spouses.

8. A clutching at the genitals by infants is often a manifestation of separation anxiety, but that same behavior in childhood is often a sign of sexual abuse or some other cause for significant internal anxiety in the child. If the child uses a mirror during the act, that is a scenario that can result in homosexual confusion, as the child programs their mind to associate sexual pleasure with the sight of their own body. [In such cases, other factors that lead to homosexual neurosis are probably also present, such as molestation or failure to bond on an emotional level with the same-sex parent]. Adolescent experimentation at puberty is normal and not a cause for alarm unless it becomes habitual.

What does the Bible Say?

One of the most prevalent rationalizations that people use is that the Bible never mentions masturbation and that it must therefore be alright. Is that logical? Is child molestation alright then? It's not specifically forbidden in the Bible. How about shooting heroin? Or how about torturing someone? Not mentioned! You see how illogical the argument quickly becomes.

How do we know that smoking dope is against the will of God, for example? We discover the answer by uncovering the principles found in scripture - most specifically those concerning the body being the temple of the Holy Spirit and those commanding us to obey governmental authority. We also know sin by the witness of the Holy Spirit within, provided we haven't quenched that witness through ongoing rebellion.

The most obvious biblical principle that is applicable to masturbation is found in Matthew 5:28 where Jesus indicates that lusting after someone in the heart is the same as actually doing it. I am violating whomever I am picturing in my mind during the act of masturbation. It really doesn't matter whether it is a picture from a magazine, [Those are real people!], or someone I've met or a memory of some act committed in the past.

And if I can discipline my mind to think of no one, what of that?

Attainment of such focus only serves to make obvious the desperation and obsession that drives us to such lengths. The principles found in I Corinthians 6:12; II Peter 2:19; and Romans 6:14 clearly emerge as foundational to our plight -- that we are slaves to whatever masters us. When we get truly honest about the habit of masturbation, it is clear that it is a behavior that controls us -- one that we use to medicate pain, to alleviate stress or to forget rejection. In that way, it is similar to a drug habit -- just one more vehicle to avoid turning to God.

Why won't we turn to God? We may be ashamed. We may believe that He's going to judge and punish us. We may not trust Him. Or, it simply may never occur to us. We don't normally see God as being involved in the fulfillment of our sexual lives. He's a Spirit after all and we are physical creatures. And yet, He is in fact the answer to every problem. He can quench our unholy desire and He can teach us to respond to problems by working through them rather than from running from them.

Confessing the Right Things

It is important that I discover the root sin issues so that I can repent of them. If I am unaware of one or more of these strongholds, I will inevitably remain bound because my unrepented sin will continue to give Satan ground to hold me in bondage. Much of the transformation process involves discovering where Satan's ground is and removing it with the tools that God has provided. What then are some of the root sin issues that need to be confessed?

1. Unbelief

Unbelief Is the doubt that God is really good. When I sin any sin, I am in that moment doubting that God is really there for me, that He cares, and therefore, that He is good. I am re-enacting the first sin committed in the Garden of Eden, when Eve became convinced that God was keeping from her something that was good.

The truth is, God has something better than the coping mechanism of masturbation -- even for the single person. He has something higher, something that will bring completion and satisfaction to one's sexual self. It is this truth that is most effective in being persuaded to forsake the sin.

2. Idolatry

Ephesians 5:3-5 clearly teaches that sexual immorality is a form of idolatry. Often masturbation becomes a source of life and peace, especially for those who have lived through great pain. It becomes a substitute god. Should the Spirit come to offer freedom, many will recoil in terror at the realization that they are being asked to live without something that has been a primary source of peace in their lives - something that has kept them from falling apart. The behavior becomes so entrenched in their sense of being that life without it becomes unimaginable.

Like the worship of any god, masturbation has its own fetish objects and rituals -- times, places, triggers, ritual objects, and ritual patterns that draw the person into an almost trance-like progression toward the peak experience and denouement. Confessing the ritual worship and removing or renouncing its various components is key to seeing its power broken.

3. Rebellion

Sometimes we simply refuse to listen to the Holy Spirit or pretend not to hear Him. The self-care of masturbation often cloaks anger and distrust of God, who never seemed to be there when we needed Him. Often in childhood, when God doesn't rescue us or change us upon demand, we judge Him in our hearts and develop a root of anger that must be removed through confession and repentance. That means we acknowledge our rebellion and make concerted choices to love Him and to believe that given the context of human free will, God operates with complete integrity and love.

4. Love of Sin

This one is often buried under mounds of rationalizations. We pretend that we need to practice the sin, we deserve to practice it, it's the least God can do to allow it considering what we've gone through, etc. But the truth is, we love it more than we love God. In order to change this, we need to discover how to love God more. Greater love for God comes as a fruit of taking the time to know Him intimately. A lifestyle of worship is important. The demonic realm cannot stand that. Meditating on the Cross is also a major key. As we gain a deeper appreciation for our Lord's suffering, we become more willing to jettison the things that have charmed us most [as the old hymn says]. When tempted, we only need ask ourselves, Who do I love right now - the sin that is tempting me, or the One who loves me so deeply that He died on the Cross for me? Put that way, the choice becomes far easier to make.

5. Self-deception

It is a humbling thing to realize that over the years we become masters at deceiving ourselves into believing we want freedom from something that we will not give up. Like an onion, we lay down layer upon layer of self-deception, saying the right religious words and thinking the right religious thoughts, while still refusing to forsake the desire for the sin that lingers in our hearts. We need to acknowledge before God the ongoing impurity in our motivation, the depravity in our heart, and our need for Him to give us the true heartfelt desire to be holy and pure.

6. Performance-righteousness

Most of us, even those who know better, continually fall into this trap. Though we talk of grace alone and being able to do nothing without Christ, our fallen nature continuously seduces our minds into believing that we must earn God's love and acceptance and that we must develop our own righteousness. Over and over again we try to make ourselves holy and pure rather than suffer the humiliation of the flesh and truly become dependent on God for the power to live the kingdom life that He won for us on the Cross.

The Long and Winding Road to Freedom

It would be nice if God would just zap us and make us permanently free from sin and bondage. But the process of sanctification is often arduous. Through it we learn to value the end result, depend on Him, love Him, trust Him, hate evil and give all glory, praise and honor to God and God alone.

The foundational principles by which our Lord sets us free from masturbation are no different than those for any other sin and bondage. Simply put, set your focus on Him [rather than your problem] and let His Spirit guide you the rest of the way. In moments of intimacy with Him, God will lead you through a complete shift in your priorities. He will transform your affections and belief systems. He will deepen your desire and determination to be liberated. He will expose and heal the hidden emotional and sin problems that have fed your bondage. And He will strengthen your willingness to believe and to act on His promises.

1. Learn to give yourself grace. It took you a long time to develop the problem, so in moments of failure, turn and receive the love and grace of God. He is pleased with you because of Christ's sacrifice on your behalf and because deep in your heart, you loved Him enough to commit your life to His Son. God has grace to spare. In fact, it is His grace in the midst of our failure that ultimately yields the fruit of obedience [Titus 2:11-14].

2. Permanently set your heart and mind to turn to God at the first moment of temptation and with acknowledged weakness and dependency, cry out to Him for His power to quench the fiery darts of the enemy. Commit to being ruthless with temptation -- giving it no place. Let Christ answer the door when it comes knocking!

3. Remove every influence that leads you into desiring and repeating the behavior. Ask God to show you what these are. Break the ritual patterns and remove the ritual objects as God reveals them to you.

4. Practice believing that God has something better -- that He can indeed fulfill the needs that are temporarily being met through the illegitimate means of masturbation.

5. Spend significant, quality time with God in praise, worship, prayer and scripture reading. Pour out your heart to Him. Develop the same intimate relational knowing of God that you would with a spouse. Ask Him to implant within your mind a healthy view of sex and the sexuality of others. Ask Him to give you a love of purity, seeking Him passionately in the beauty of His holiness [Psalm 96:9]. Listen to Him as He unlocks for you the unique keys to your transformation. Listen with a heart set on obeying His direction no matter what He may suggest.

6. Refuse to submit to Satan's barrage of self-condemning thoughts when you fall. There is no condemnation for those in Christ Jesus [Romans 8:1]. Call any thought or feeling to the contrary the lie that it is and reject it. Repent and then run back into your Daddy's arms.

7. Learn what God really thinks of you by meditating on the Cross. Reject the lies of self-hatred, loathing and shame that are in actuality, elaborate challenges to the Cross of Christ and the promises of God.

Know that God has the will and the power to set anyone free from anything. Go for the free indeed promise. Seek not the maintenance program of the world, but the transformation program of the kingdom of God!

Thank you for taking your time to read this article on Healed People, Heal People. If you're not a member of this online community, we invite you to join for free here. There are regular updates of the encouragement wrapped in biblical truths.

When you smoke, you inhale up to 4,000 toxic chemicals. After you meditate on the list below, you will hopefully consider healing and deliverance to quit smoking permanently.

Acetone - paint stripper

Ammonia - floor cleaner

Arsenic - white ant poison

Butane - lighter fluid

Cadmium - used in car batteries

Carbon monoxide - car exhaust emission

DDT - insecticide

Methanol - rocket fuel

Napthalene - mothballs

I began smoking cigarettes as a teenager when I was a 7th grader.

My parents smoked and several of my friends.

It looked like such an enjoyable thing to do as well as looking cool and grown-up.

Almost needless to say, a habit of 5-7 a day soon became a ritual.

As the years progressed, I got pregnant with my second child and was encouraged by my doctor to quit and I did.

Since my husband was a smoker, it begin to appeal to me again.

Admittedly, trying not to smoke once you have been a smoker and you live with a smoker is challenging at best through human efforts.

So, I started smoking again.

Another doctor encouraged me to quit since I developed high blood pressure/hypertension.

Even though I only smoked 1 cigarette a day after supper in the restroom so my children wouldn’t see me, it was still a habit and just as difficult to quit.

This time, I prayed for the Lord to take the desire away.

As of today, I haven’t had another cigarette since.

That has been at least 15+ years ago.

For whomever may be wrestling with the smoking habit, I encourage you, my sister, brother, or future Christian, to believe the Lord will deliver you, too, if you sincerely desire to be delivered.

Signed,

Smoke-free Sister

Prayer for freedom from smoking including renouncing

A biblical complete set of instructions for the smoker who is dying to give up smoking!

Why is it so difficult to stop?

Jesus said that the devil is a murderer from the beginning and cigarettes are one of his preferred methods of killing humans since it is such a slow, seductive, and finally painful process.

As we study the origins of smoking tobacco products it becomes clear that there are many spiritual roots, which hold a person in bondage to this habit. The benefit of the following teaching has been proven over several years and as readers exercise their freewill to pray and cut off the spiritual roots associated with smoking, freedom will result. Let's start with a story.

True story
When I was only about six, my older brother found a brand new packet of cigarettes beside the road and we felt very grown up as we smoked almost the whole packet between us.

By the time dad arrived home from work we both were very sick and probably looked green. When he smelt the tobacco and enquired if we had been smoking we lied at first but were questioned till the truth came out!

I am so glad, now, to have been put off smoking by that experience. Although I did experiment with cigars and a pipe in my 30s, I couldn't forget how sick I had felt as a child. I have since seen a lot of sick and spiritually bound friends who have ignored the warnings on tobacco and cigarette packets.

Out of concern for two friends who were heavy smokers, I studied the historical spiritual roots of smoking tobacco and was amazed.

Soon after finishing my research, I prayed with a taxi driver who wanted to quit smoking explained the history of tobacco etc. and he was set free of his habit of years through deliverance ministry, dealing with the various roots.

Many other friends have seen the victory, but some only partially since I have found that you must deal thoroughly with the roots of this dying habit.

In many countries the law requires that warnings be printed on cigarette and tobacco packets e.g. Smoking causes lung cancer. Smoking causes heart disease. Smoking causes fatal diseases, etc.

True story
One morning as I sat having morning tea with a friend, I asked him how he could still use cigarettes in spite of the warning on each packet that it causes fatal diseases. My friend got very upset and almost shouted, "It does not say causes!"

I asked him to read what his packet said and he read aloud with amazement, "Smoking causes lung cancer." He paused, looking quite stunned. "I've never seen that word causes before!" he said quietly. The demons of addiction had blinded him to the truth.

So first, it's helpful to understand the spiritual background to smoking; and therefore, why it is so difficult to stop.

1. Biblical roots

This sin is described in Deuteronomy: "There shall not be found among you any one that maketh his son or his daughter to pass through the fire, or that useth divination, or an observer of times, or an enchanter, or a witch, or a charmer, or a consulter with familiar spirits, or a wizard, or a necromancer [one who consults the dead] or all that do these things are an abomination unto the Lord; and because of these abominations the Lord thy God doth drive them out from before thee."
Deuteronomy 18:10-12

Incense = Idolatry. Also, the burning of incense like tobacco is described as a form of idolatry in the Bible and is condemned as an abomination to God.

"He that killeth an ox [is as if] he slew a man; he that sacrificeth a lamb, [as if] he cut off a dog's neck; he that offereth an oblation, [as if he offered] swine's blood; he that burneth incense, [as if] he blessed an idol. Yea, they have chosen their own ways, and their soul delighteth in their abominations. I also will choose their delusions, and will bring their fears upon them; because when I called, none did answer; when I spake, they did not hear: but they did evil before mine eyes, and chose [that] in which I delighted not." Isaiah 66:3 - 4

Because ye have burned incense, and because ye have sinned against the Lord, and have not obeyed the voice of the Lord, nor walked in his law, nor in his statutes, nor in his testimonies; therefore this evil is happened unto you, as at this day.
Jeremiah 44:23

"A people that provoketh me to anger continually to my face; that sacrificeth in gardens, and burneth incense upon altars of brick; Which remain among the graves, and lodge in the monuments, which eat swine's flesh, and broth of abominable [things is in] their vessels; Which say, Stand by thyself, come not near to me; for I am holier than thou.

These [are] a smoke in my nose, a fire that burneth all the day. Behold, [it is] written before me: I will not keep silence, but will recompense, even recompense into their bosom, Your iniquities, and the iniquities of your fathers together, saith the Lord, which have burned incense upon the mountains, and blasphemed me upon the hills: therefore will I measure their former work into their bosom." [Lungs?]
Isaiah 65:3 -7

The incense that we should burn is prayer; Let my prayer be set forth before thee [as] incense; [and] the lifting up of my hands [as] the evening sacrifice.
Psalm 141:2

Next, the great Spanish explorer, Christopher Columbus, had to smoke the Indians peace pipe of tobacco before he would be accepted by the North American Indian tribes. So now we can see the typical.

2. Emotional roots | Most smokers will acknowledge that they have taken up the habit through fear of rejection by their peer group who were experimenting with smoking and thought it was cool. When they are rejected, people seek a comforter and tobacco smoking, like over-eating, masturbation, drug taking, even expressing violence can be the false comforter they turn to.

Christopher Columbus took the tobacco curse back with him to Europe in the 16th century, where one of its early uses was as a medicine, and from where its use spread throughout the world.

3. Chemical roots | The tobacco plant [nicotiana tabacum] is a member of the group of plants described as the solanaceae group. Solanaceae means comforter and nicotine is renowned for the sense of false comfort that it gives to the addict, yet nicotine is used as an agricultural insecticide. This group of plants includes the potato and the deadly nightshade or belladonna plant.

4. Bodily roots/effects | Nicotine causes disorders of the respiratory system, dizziness, increased blood pressure, and disturbances of hearing and vision.

It seems that the first thing that the spirits behind smoking do, is to mask the true taste of the tobacco. The taste, which is disgusting to a non-smoker, becomes attractive to a smoker.

A simple prayer asking the Holy Spirit to reveal the true taste of the tobacco is sometimes enough to cause a smoker to seek to be free of the habit. However, without prayer, and once hooked, smokers usually carry on smoking even though the smell rejects non-smokers.

True story
One of my nephews was a smoker, a drinker and loved rock music. However, we loved him enough to pray for him as a family one day; binding satan, all spirits of addiction to nicotine through smoking, alcohol and rock music, in intercessory prayer. He was not present!

We prayed that God would let him see these things for what they are, to taste the true taste and to help him to find the real Comforter, God's Holy Spirit. Only two weeks later he became a Christian and his testimony was that he had tried to drink a Bacardi and Coke but it tasted like poison.

He reached for a cigarette but couldn't smoke it as it tasted disgusting, and that when he looked at his rock music posters in his bedroom, he saw how evil they were for the first time. So, he got down on his knees and prayed and asked Jesus to come into his life and; "Boy, did He come!" He testified to us.

"While smoking tobacco directly destroys the lungs, nicotine slowly damages the arteries and the heart. In its pure form nicotine is one of the most powerful poisons known. A direct link between lung cancer and tobacco was established in 1950." [Penguin Hutchinson Reference Library.]

Having achieved his end to slowly kill the unaware smoker, satan then offers those who want to try to give up, his alternative remedies. These often only lead to greater bondage eventually. Products like nicotine patches [the poison without the pong!], a program named after an Egyptian false god, i.e. the Isis program, and Hypnosis.

Hence, many people get out of the frying pan and into the fire. The real cure = cut out the roots of this multiple bondage til the tree falls over.

Perhaps you need to repent of:

1) the fear of rejection by [a peer group];
2) lying [to anyone like parents];
3) rebellion against [anyone like parents];
4) self-will;
5) lack of self-control; and,
6) seeking false comforters.

Renounce:

1) All historic roots;
2) Communication with familiar spirits (even in ignorance);
3) challenging or worshipping death;
4) burning incense, therefore Idolatry; and,
5) damaging the temple of the Holy Spirit. Your body is where the Holy Spirit dwells.

Renounce the ungodly lie
"Man, this is living."
Then believe, speak and confess the truth
Smoking is death in disguise

Renounce the ungodly lie
"I'll be accepted."
Then believe, speak and confess the truth
"Cigarettes make you stink."

Renounce the ungodly lie
"Smoking just comforts me."
Then believe, speak and confess the truth
"Smoking is an addiction."

Renounce the ungodly lie
"Cigarettes tastes great."
Then believe, speak and confess the truth
"Cigarettes taste like poison."

An excellent way to help you quit the habit is to put a small New Testament Bible in the pocket where you would normally keep your smokes. Then you have three choices when the habit to reach for a smoke nudges you.

1st choice: Read God's Word, which is health and medicine to all your flesh. Proverbs 4:20-22

2nd choice: Read God's Word, and smoke, or

3rd choice: Smoke and ignore God's medicine. Die young!

However, don't let the devil make you feel condemned if you can't immediately quit a long-standing addictive habit. Ask Jesus to help you one day at a time. Perhaps hum the tune when you feel like a smoke! "One day at a time, sweet Jesus, that's all I'm asking of you." Pray!

The following steps will help you to freedom. These are based on the principle of drawing nigh to God, resisting the devil and then, God’s Word promises that, he shall flee from you!

1. So call on the Lord and ask Jesus to help you one day at a time. Remember that His Holy Spirit is The Helper.

2. Throw away all items associated with smoking, even ashtrays, and all eastern incense and idols.

3. Tell every spirit associated with your addiction to leave you and never to return, in Jesus' name!

A true testimony

"After 17 years of smoking, I have stopped!" I didn't just give up - I just got on a winning team. Jesus did the work for me. This testimony is not a condemnation of smokers - I pray it will help someone, somewhere. During the 17 years that I was chained to nicotine I tried all sorts of methods to give up - hypnosis, Isis, patches, cold turkey, cutting down, etc. -- and contrary to advertising myths, you don't get your money back.

I was amazed at how I could do without practically everything else except my beloved cigarettes [my best friend]. I would even choose buying a packet of cigarettes over something my baby needed. And when I was really desperate, you guessed it, I rolled those butts up! After failing so many times and everyone sick of hearing I'm giving up smoking' song - I sought deliverance prayer.

First I had to pray about praying - to learn what might be behind my bondage. This led me to remembering that I had enticed others into smoking when I was a kid, so I needed to apologize to God for this and ask His forgiveness as well as for deliverance from the spiritual bondage.

I believe, because I had been baptized in the Holy Spirit, prayer was able to release me from the cravings. Although this was just the beginning, it marked the start of the battle. The sword had been drawn - my job was to determine who, or which side, I was giving the sword to. The choice was mine.

Here's what I mean. Every time a trigger set my mind off about smoking I started to think praise and worship thoughts towards Jesus - thanking Him for setting me free and breaking the chains of bondage. I would just keep doing this until the thoughts of smoking were no longer there. Initially I was doing this a dozen times a day, maybe two or three times in a row. It was a battle, but one I was allowing Jesus to fight for me.

Three times I was lazy and allowed my mind to entertain the smoking triggers - three times after receiving prayer I had a cigarette. Although it's important to point out that I didn't crave nicotine, but I had entered the trap. I had allowed the thoughts to penetrate and lead to no good.

Over a year later, I still get the occasional trigger and each time I thank Jesus for continuing to break those chains. I can't believe I haven't smoked for so long and neither can members of my family. They honestly thought that I was so spiritually attached to it that I would be smoking until the day I died.

In fact the very experience has spoken volumes to my grandmother who has strengthened her own faith through this and also my sister who has given her heart to the Lord because she has seen through this just how real He is. How real Jesus is! This testimony is written by Awhina Leca, but belongs to God. Please feel free to copy it and share it.

Another young woman named Juliana writes after being delivered of her smoking habit." It was a miracle! I could not resist smoking before, and now, there I was, throwing the lighter away over the hill." "Coises! These Christians are getting free! Soon there'll be no houses' left for us demons!"

Other scriptures relevant to smoking

John 8:44
... you belong to your father, the devil, and you want to carry out your father's desire. He was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies, he speaks his native language, for he is a liar and the father of lies. [NIV]

John 8:44
For you are the children of your father the devil and you love to do the evil things he does. He was a murderer from the beginning and a hater of truth -- there is not an iota of truth in him. When he lies, it is perfectly normal; for he is the father of liars. [TLB]

John 8:45
And so when I tell the truth, you just naturally don't believe it! [TLB]

Deuteronomy 18:10-13
Let no one be found among you who sacrifices his son or daughter in the fire, who practices divination or sorcery, interprets omens, engages in witchcraft, or casts spells, or who is a medium or spiritist or who consults the dead.

Anyone who does these things is detestable to the Lord, and because of these detestable practices the Lord your God will drive out those nations before you. You must be blameless before the Lord your God. [NIV]

Deuteronomy 18:10-13
For example, any Israeli who presents his child to be burned to death as a sacrifice to heathen gods must be killed. No Israeli may practice black magic, or call on the evil spirits for aid, or be a fortune teller, or be a serpent charmer, medium, or wizard, or call forth the spirits of the dead.

Anyone doing these things is an object of horror and disgust to the Lord, and it is because the nations do these things that the Lord your God will displace them. You must walk blamelessly before the Lord your God. [TLB]

Isaiah 66:3-4
But whoever sacrifices a bull is like one who kills a man, and whoever offers a lamb, like one who breaks a dog's neck; whoever makes a grain offering is like one who presents pig's blood, and whoever burns memorial incense, like one who worships an idol.

They have chosen their own ways, and their souls delight in their abominations; so I also will choose harsh treatment for them and will bring upon them what they dread. For when I called, no one answered, when I spoke, no one listened. They did evil in my sight and chose what displeases me." [NIV]

Isaiah 66:3-4
"But those who choose their own ways, delighting in their sins, are cursed. God will not accept their offerings. When such men sacrifice an ox on the altar of God, it is no more acceptable to him than human sacrifice. If they sacrifice a lamb or bring an offering of grain, it is as loathsome to God as putting a dog or the blood of a swine on his altar!

When they burn incense to him, he counts it the same as though they blessed an idol. I will send great troubles upon them -- all the things they feared, for when I called them, they refused to answer, and when I spoke to them, they would not hear. Instead, they did wrong before my eyes and chose what they knew I despised." [TLB]

Isaiah 65:3-7
A people who continually provoke me to my very face, offering sacrifices in gardens and burning incense on altars of brick; who sit among the graves and spend their nights keeping secret vigil; who eat the flesh of pigs, and whose pots hold broth of unclean meat; who say, 'Keep away; don't come near me, for I am too sacred for you!'

Such people are smoke in my nostrils, a fire that keeps burning all day. "See, it stands written before me: I will not keep silent but will pay back in full; I will pay it back into their laps; both your sins and the sins of your fathers," says the Lord. "Because they burned sacrifices on the mountains and defied me on the hills, I will measure into their laps the full payment for their former deeds." [NIV]

Isaiah 65:3-7
All day long they insult me to my face by worshiping idols in many gardens and burning incense on the rooftops of their homes. At night they go out among the graves and caves to worship evil spirits, and they eat pork and other forbidden foods. Yet they say to one another, 'Don't come too close, you'll defile me! For I am holier than you!'

They stifle me. Day in and day out they infuriate me. "See, here is my decree all written out before me: I will not stand silent; I will repay. Yes, I will repay them not only for their own sins but for those of their fathers too,' says the Lord, 'for they also burned incense on the mountains and insulted me upon the hills. I will pay them back in full. [TLB]

Jeremiah 44:23
The very reason all these terrible things have befallen you is because you have burned incense and sinned against the Lord and refused to obey him." [TLB]

Psalm 141:2
Regard my prayer as my evening sacrifice and as incense wafting up to you. [TLB]

Proverbs 4:20-22
Listen, son of mine, to what I say. Listen carefully. Keep these thoughts ever in mind; let them penetrate deep within your heart, for they will mean real life for you and radiant health. [TLB]

Miracle prayer

Lord Jesus, I come before you just as I am. I am sorry for my sins, I repent of my sins, please forgive me. In your name I forgive all others for what they have done against me. I renounce satan and his evil spirits and all their works. I give you my entire self, Lord Jesus, now and forever. I believe that God the Father raised you from death and that you are alive to save me right now.

I invite you into my life, Jesus, and I accept you as my Lord God and Saviour. Heal me, change me, strengthen me in body, soul and spirit. Come, Lord Jesus, cover me with your precious blood and fill me with your Holy Spirit. I love you, Lord Jesus. I praise you, Lord Jesus. I thank you, Lord Jesus. shall follow you every day of my life. Amen.

Thank you for taking your time to read this article on Healed People, Heal People. If you are not a member of this community, we invite you to join for free here. You'll receive regular updates of encouragement wrapped in biblical truths.

You may have read or heard of news articles about aluminum being a possible cause of Alzheimer’s disease, paranoia and learning disabilities. Alzheimer's disease robs one of memory and life. It has to be one of the most terrible and dehumanizing things that torments our modern society.

Aluminum has a special affinity or liking for the brain and nervous system and heads straight for them. This pollutes and interrupts their function. Herbal practitioners have also confirmed that the glandular functions of many men and women have been restored when aluminum contamination is flushed from the body.

Many baffling and confusing conditions that have not responded to anything all of a sudden clear up. You may ask, ‘Where does all this aluminum contamination come from?’

That is a fair question. Here are a few of the most common sources: soda pop, beer, etc. in aluminum cans, baking powder used in our baked goods, aluminum drying agents in powdered food to prevent caking, aluminum cookware, baked potatoes and other foods baked in aluminum, over-the-counter preparations for upset stomach that contain aluminum-hydroxide, industrial manufacturing processes that dump aluminum into our air and water and don’t forget one of the worst things for a woman’s body, underarm antiperspirants made with aluminum-chlorhydrate.

You have to figure whatever you put under your arm will wind up in the breasts and other parts of the body. You can see this is especially bad for
women, and imagine the problems it can cause with the breasts. Put another way, we can safely say that most cancers in the body are caused by poisons.

Perhaps a little aluminum now and then does no great harm, but constant use of it, especially from so many man-made resources, can constitute a health threat. It is not just people who suffer from aluminum poisoning.

You hear much these days about bones not being able to retain enough calcium. It may interest you to know that aluminum competes with calcium for absorption in the body and lowers the female hormone, estrogen. Our dogs and cats fall prey to this aluminum contamination as well.

Manufacturers of pet food, especially the dry type in bits, commonly use aluminum to keep it dry. Interestingly enough, despite all the piles of scientific evidence from animal hair and skin analyses, our Food and Drug Administration and the National Institute for Health have shown no interest in investigating this situation.

If you notice that your pet has dry lusterless hair, is listless, has no energy, chewing wallboards and such and attempting to catch unseen things
in the air, suspect aluminum poisoning. Their blood tests quite often show, along with aluminum, pancreas, liver and kidney damage. Home-made dog foods can help a lot.

For people and pets, the use of sea vegetables, especially one known as Bladderwrack, does wonders for flushing aluminum out of the body. This can be added to one’s diet rather easily. For a person, 10 to 40 drops of a type of algae, liquid Bladderwrack [known as an extract] or one to four capsules per meal.

And for a pet, depending on size, one to ten drops per meal or one to four capsules per day. While you are detoxifying dangerous metals, it may
also be wise to keep in mind using still another type of algae. Chlorella can be used to detoxify heavy metals such as mercury or lead. Where you find one type of metal poisoning, you often find others.

Chlorella can be taken in the same amounts as Bladderwrack. Please be patient. It may take awhile, even months, but at least it is comforting to know you are on the right road. Is it any wonder that our bodies have become polluted as we have polluted the earth with our modern drive for profit and better living through chemistry? Thank the Creator that herbal remedies have been provided for the relief of maladies of our
own making!

Remember When and Golden Days are Pure Herbs that are useful in removing metals/aluminum from the body.

This article was excerpted from the April 2011 Pure Herbs newsletter.

— Dr. Watkins

Free at last, free at last … thank God Almighty I’m free at last! I clearly remember that sunny Saturday almost 15 years ago. It was the day my 20-year masturbation addiction finally died.

Instead of sleeping in I got up early, determined to rake and bag a yard full of leaves. Around noon I was sweaty and tired, but felt accomplished as I finished twist-tying and hauling the last heavy bag to the sidewalk for pickup.

Afterward a much-needed shower, my thoughts turned to relaxing in bed with a book or even dozing off. As I lay there reading, my still-damp hair cooling the back of my neck, that old familiar urge to satisfy myself suddenly visited. Quickly I thought of how many times in the past weeks I had said no to the urge and how good I had felt about these victories. Not wanting to lose any ground I had gained, I cried out to God for help and just as quickly I heard His still, small Voice, Take a walk.

Much as I didn’t want to go back out into the heat and humidity after feeling so cool and clean, I knew that I needed to obey because the conditions were ripe for a fall. I forced myself up, put on some clean, comfortable clothes and called my dog who was always up for a walk. I don’t remember anything exceptional about that walk except that later I realized it really was my final victory lap in a very long and frustrating race. Yeah! The enemy of my soul had finally lost in yet another area and God and I had finally won!

So how did masturbation get such power over me that I was hooked for two decades? Well, it all started when I was a kid -- where many life-controlling habits, good and bad, have their roots. As a pre-teen a friend loaned me a XXX-rated paperback and I, unwisely, read the raunchy rag. It planted some really rotten seeds in my mind and heart that years later sprouted into a garden of weeds. One of those weeds was masturbation.

Nothing happened for five years. Then one day while I was alone -- and lonely -- [not a good combination, to say the least] the pornographic words [and resultant images] that had been imprinted on my mind revisited my thoughts and I bought their dumb lies! I listened to the thoughts telling me to just try it and rationalized what could just trying it’ hurt? A lot.

 

Almost instantly I got high on a feeling [as the song goes], which led to another good feeling episode, then another and another till this little secret became a monthly, then a weekly, and sometimes a daily routine. I wanted it yet I hated it, always fearful of getting caught. Then what?! I couldn’t bear the thought! But then I couldn’t stop either ‘cause the urge was too strong by now. Yuk! I was stuck!

And wouldn’t you know it, this insatiable lust brought its friends who soon became part of my persona [or so it seemed]: depression, roller coaster emotions, sarcasm, mocking, self-hate, and a bunch of other unsavory emotions. Yeah, right, just try it! Forget that! Try it and get hooked - by a crook [The thief comes only to steal and kill and destroy John 10:10 reads.] is more like it!

 

Sometime after I got hooked I overheard someone say that the woman who used to live in the room where my addiction began What I didn’t know when I had engaged in some really perverted sex acts. started this supposedly innocent, feel good habit is that I, who had already been seeded with porn trash five years earlier, had unknowingly walked into a major trap/ambush that further stole my innocence and other beautiful gifts God meant for me to enjoy -- plus take heaps of humility to shed.

So now you know how I got hooked. Let’s move on to the good part - how I got free - and how you can too! In a word: accountability. I remembered the power of this amazing tool from when I attended an Anonymous program that helped me dump another bad habit -- overeating.

 

The leader at one particular meeting I attended told the group that if the urge to pig out came, the solution was to phone someone in the Anonymous group. Wouldn’t ya know it, a few days later I needed that advice. I bravely got up the courage to call the number and guess what? It worked! With my pig out food in front of me and my anonymous friend on the line, I told her what I was about to do and sort of challenged her to talk me out of it.

She didn’t freak out or get offended, she just asked me what had recently happened. [Later I learned it was to reveal what triggered my binge so that she could help me avoid future set-ups and upsets]. Then she listened, which helped a lot. After dumping a bunch of pain into her ear, I suddenly realized that I was breathing more easily and no longer wanted to stuff my face with junk food when I wasn’t even hungry! It was amazing! I couldn’t care less about pigging out now because I was feeling something far better -- self respect! Cool! So I told her that then thanked her and threw the rest of the junk food away.

It wasn’t exactly that way with getting free from masturbation, but the whole ‘blowing the lid off the shame thing’ was almost identical. I had said I wanted to get free for quite awhile, but when the temptation to satisfy myself came - usually around the time of my monthly cycle - I would make excuses and once again fall.

It seemed like fantasy had a lot to do with it too, and not always sexual fantasies either. Sometimes living-in-the- future-fantasies, like day dreaming about what a fairytale life I was going to have … some day. But once I climaxed, the fantasies and the good feelings both disappeared and I went back to my roller coaster life with some exciting ups, but also a ton of painful downs.

Then I got into relationship with a person -- who later became my spouse. While he also had a bunch of addictive habits -- this wasn’t one of them and he didn’t judge me -- at least not in this area. [Now between us, unless you’re married to someone who won’t condemn you, make sure your accountability partner isn’t someone [male or female] who is going to tempt you to sin sexually or in other ways].

So one day after falling … again, I decided to try the accountability thing that had worked with overeating. And guess what? It worked! Now, please understand, it took a lot of courage to admit to him what I had just done [masturbated], but I really wanted to get free. Because of this strong desire for freedom, I became willing to pay the price [of exposing my shame] and I did.

When I confessed that first time I was really embarrassed and I sheepishly used a code word that I knew we’d both understood. Inside I braced myself for a look [of condemnation], a sarcastic remark [I sure had said a bunch of them!] or a lecture, but instead received a gift. Very simply and kindly he said, I forgive you.

 

Wow, did that feel good! Before he could change his mind or say anything else I simply accepted his gift, got up and joyfully went on with my life. Wow, I remember thinking, I could get hooked on that feeling!

As good as that high was, it only lasted a few days and then the M-demons returned to tempt me again. Yup, I gave in … again. Sigh. Bummer! But, inside I knew that I was gaining ground. Why? Because I knew I had a tool [accountability] that I could use to win -- if only I would use it. So, the next time the urge came, I told myself that if I gave in I would have to confess. I did fall … but I also confessed! And you know what? It worked!

 

The urge to masturbate became less and less with each passing month because I used this have to confess approach, which made me think twice before falling again. Then finally I was able to confess before falling and then eventually not fall at all! I strongly believe that because the demons in me knew that I was going to expose them to the Light [Jesus said in John 8:12, I am the Light of the world. Whoever follows me will never walk in darkness, but will have the light of life.

 

Like scattering roaches that hate being exposed to the light, they hid [quieted down] and eventually left. They had lost their captive [me] because they saw that I wasn’t giving them any more agreement or legal ground. From that sunny Saturday to today -- almost 15 years -- I AM FREE!

I have to give God and my forgiving, patient accountability partner a lot of credit as it took me about 10 years from the first time I first confessed this shameful habit to finally get and stay 100% free. Another really big help in overcoming this and other addictive behaviors was praying A LOT in the Holy Spirit or praying in tongues, [aka one’s heavenly prayer language].

Here’s some really good scriptures you can look up about this wonderful gift: Luke 11: 9-13; Acts 2; I Corinthians 14: 2, 18; and Jude 1:20. If you don’t have this awesome, powerful gift, I HIGHLY recommend you seek God to receive it because when you pray in the spirit, you pray beyond your own understanding [read Romans 8:26 - 28] and you allow the Holy Spirit to pray through you. He gives you all sorts of help in overcoming this and any other shameful habits because God doesn’t want you addicted to anything or anyone but Him. He’s so awesome!

Also, I know that some Christian leaders say that masturbation is not so bad and they downplay its effects, but if you’ve ever been hooked, like I was, you know it’s such bondage! One leader, however, whose words really did help me said this, I’ve never known anyone who wanted to move on in the things of God who didn’t have to deal with this issue [referring to masturbation] if it was a problem for them. I agree.

 

There are all sorts of rotten spirits that come with this package. One of them is independence: I don’t need men or women. I can satisfy myself is the attitude. Wrong! God made us to be interdependent, not independent. We do need each other -- a lot more than we sometimes think. Some of the other trashy spirits that often hang out with masturbation are uncleanness, lust, shame, self-hatred, mistrust, fear, fantasy lust, perversion, self-pity, sarcasm, mocking and the victim and predator spirits. Yuk!

 

You don’t want that mess and God sure doesn’t want it for you either! So get honest with yourself and Him and confess the fantasy and selfishness [lust is selfish; love is selfless] as sin and ask Him to show you if there is anyone [including yourself] that you need to forgive so that you can really be really free. Forgive? Yes, forgive.

 

You see, what I realized is that I could have gotten free a lot sooner if I had known that “the axe is laid unto the root of the trees” [see Matthew 3:10]. But I do now and so can you!! Also, ask Him to guide you to at least one other trusted human being who can help you as an accountability partner. He will and you too can get and stay free!

Also, there are some really helpful books. One that rocked my world is The Broken Image [ISBN: 0-8010-5334-X], by Leanne Payne. On pages 77 - 81 she shares about a man named Randy, an artist, who struggled with habitual masturbation and how it inhibited not only his personal life, but also his artistic endeavors.

 

This really made sense to me because soon after that sunny Saturday when I got fully and finally free [although it was the many coming clean times before that wonderful day that eventually led to my final freedom], I started writing poetry and joyfully dancing before God. And it was really cool ‘cause an artist friend of mine told me that she saw a real increase in my level of creativity. Another book that some friends highly recommended, but which I haven’t read is, Single, Saved and Having Sex by Ty Adams, [ISBN: 0-9740132-0-X].

Another place where you can find help is L.I.F.E. Inc., Box 353, New York, NY 10185, This e-mail address is being protected from spambots. You need JavaScript enabled to view it , 212-768-2366.

The Shame, Fear & Control, a CD series can be purchased here .

I know it’s not easy to fess up, but it is so freeing and so necessary if you want to really enjoy your life and not be in bondage to this or other addictive habits. May I pray for you?

Lord Jesus, you know everything about this person and you love him/her deeply. You know that he/she really wants freedom from this addiction or he/she wouldn’t be reading this right now. You set me free and You “do not show favoritism” [read Acts 10:34] so I ask you to give them this marvelous gift of freedom too. Help them recognize that You’re a good God, a loving Daddy and a Friend who wants to help them to be all they can be. Daddy, you gave me the courage and ability to obey I Corinthians 6:18, which reads flee from sexual immorality.

 

All other sins a man commits are outside his body, but he who sins sexually sins against his own body. So please give them the peace of God, which passes all understanding too [read Philippians 4:7]. Would you also guide them to people and places where they can find one or more trusted accountability partner(s) so they too can get and stay free and then help others do the same? Thank You, Lord! I love and trust You to do what you promised in Your word: … and whoever comes to me I will never drive away.” [read John 6:37].

In the might and marvelous name of Jesus Christ,

Amen! [which means, So be it!]

Victim and Predator Spirit Prayer That You Can Pray

I give you permission God, to remove any and all traces of victim and predator spirit and I declare to you God that I need your strength and guidance to change.

I repent of any actions on my part of submitting wrongfully to any predator spirit in any person.

I repent of giving them authority over me. Lord Jesus, please forgive me.

I fire every authority figure and person, who has preyed on me.

Every teacher, mentor, boss, pastor, peer, babysitter and family member.

I forgive everyone who has used me as a victim.

I declare today that I am no longer a victim, or a predators’ puppet.

I sever myself, body, soul, and spirit, from every ungodly attachment that has been made between myself and any predator.

I take back from any predator, all wrong power and authority that I gave them over myself, that would determine a wrong identity in me, or any ungodly response. I give that authority back to the Lord Jesus, who really determines my identity and destiny.

Where I have been a predator, I repent of any action and loose any control I have had over anyone in regard to that area. Please forgive me Jesus.

I place You Jesus back on the throne of my heart.

I declare victory over failure. I declare that I shall have dominion over my life, my circumstances and my responsibilities as appointed to me by the Lord Jesus, amen.

Thank you for taking your time to read this freedom from masturbation article on Healed People, Heal People. If you have questions regarding this article on masturbation, place a comment here. If you are not a member of this online community, you can join for free here. You'll receive regular updates of encouragement wrapped in biblical truths.

Pure Herbs can be applied to the infants abdomen, chest and soles of the feet. But you should only apply the Pure Herbs to one area, not all three. This will give the same effect as taking them internally. You only need apply a small amount to cover the area. Please use a little Vitamin E with Selenium along with the herbs.

Pure Herbs to Calm children | All Cells Salts, Chamomile, Fenugreek

Pure Herbs for Colic | Ginger, Fenugreek, Thyme, Papaya Mints, Indian Tobacco [externally on the abdomen]

Pure Herbs for Croup | Externally rub Oil of Cajeput, Garlic & Mullein Oil, Indian Tobacco on chest. The combination of these herbs will give relief.

Pure Herbs for Iron Source | Bilberry, Chickweed, Mullein [dark grape juice and black cherry juice], HI.I.-W

Pure Herbs for Mucus Infection | Cleansing Corrective Extract-W [can be rubbed on the chest] and Oil of Cajeput can be rubbed on chest, F.V.E-W

Pure Herbs as Liquid Multi-Vitamin | Alfalfa, Chlorella, All Cells Salts, Formula M, Vita Lixir, V.M.-W, Spirulina

Pure Herbs for Whooping Cough-Type Problems | Black Cohosh, Evening Primrose, Gravel Root, Pluerisy Root, Kava Kava Combination, Knitbone & Fenugreek, Wild Cherry Bark, Yerba Santa Combination

Children's dosage

For children 25-50 pounds, use 1/3 of the dosage given.

For children 51-75 pounds, use 1/2 of the dosage given.

For children 76-100 pounds, use 2/3 of the dosage given.

For children above 100 pounds, use full dosage given.

For infants and small babies

Usually, a practitioner works with one drop on the tongue at a time, then the affect is noted before administering more. Wait a few minutes before you give more and, in general, do not exceed 5 to 10 drops at a time.

External use for everyone

If using the herb externally, use whatever is necessary to cover the area, such as the soles of the feet, the length of the spine and back of the neck, on the chest and/or abdomen.

This information is about historical observations and historical information relating to herbs. This information is not intended to be a substitute for medical advice by licensed physicians. A person should consult a physician regularly in all matters relating to medical problems, especially in matters of diagnosing, treating or curing diseases or other physical or mental conditions. This information has not been verified by the American Medical Association or the Food and Drug Administration.

If you are going to do business with God, the currency is forgiveness.

Hello Beloved reader. I decided to write this unforgiveness article for you because it helped me. A few months back I attended an open-to-the-public ministry session where these questions were asked. I think many of us Christians were surprised at how many times we answered yes. Remember now – be honest with yourself. No one will see your paper but you.

Unforgiveness is one of the most powerful enemies in the body of Christ today. Do you know how many illnesses or infirmities are directly related to unforgiveness? One thing all people who are called to work in healing and deliverance should know when dealing with illnesses is to learn if the person standing or sitting before them has an issue with unforgiveness.

It is critical to learn if there is a single person that they’ve not forgiven. It is necessary to ask the person when exactly in their life were they diagnosed with the illness. Proceed to ask the person what life events were going on at or near that time. Often, the following are typical responses a person might give.

I've experienced betrayal. I lost my job and the boss could have let another person go because I was there longer. These are two of many reasons any person could share as to why they’ve not forgiven someone.

Now listen, beloved reader, do you know that sometimes people have instantly been healed of their infirmity on the spot once this unforgiveness has been taken care of spiritually. Keep in mind this is one of four things that must be addressed in an integrated healing & deliverance ministry session.

Will you get out a piece of paper and a pen, pretty please? Now, read the statements below. Each time the statement is true for you, make a check mark on your paper. Once you’re done reading each statement on the unforgiveness stronghold, you’ll talley up your score.

Answer these unforgiveness questions honestly

1) I find myself holding grudges.

2) I retreat into isolation from others.

3) I erupt in anger or I boil inside.

4) I think of ways to get even with others who hurt me.

5) I just bury the wrongs done to me without really addressing them.

6) I pity myself.

7) I carry bitterness and anger towards those who have hindered me or willfully, purposely wronged me.

8) Instead of stating the truth, I make excuses for those who wronged or hurt me.

9) I often feel sorry for myself.

10) Occasionally I think I truly am some kind of martyr.

11) Nobody has had it as bad as me.

12) I want to get even with people who’ve cause me pain.

13) I insulate or protect myself behind the walls of defensiveness.

14) I don’t trust others.

15) I just can’t forgive [which really is you want forgive].

16) I’m anger with God for allowing bad things to happen to me.

17) I act like nothing happen instead of confronting issues that have hurt me.

18) I can’t get over my past.

Please talley up your check marks to see how you scored.

If you have 1 – 4 check marks, you’re in the lower percentile [25%] of operating in unforgiveness.

If you have 5 – 9 check marks, you’re in the middle percentile [50%] of operating in unforgiveness. This is average for most Christians. Now, we all know what the Bible clearly states about any unforgiveness, right? So even if you scored in the lowest percentile, it needs to be taken care of.

If you have 10 – 14 check marks, you’re in the upper percentile [75%] of operating in unforgiveness. Yep, you betcha – this sure enough has to be addressed because you’re in bondage beloved.

If you have 15 or more check marks, you very likely have the stronghold of unforgiveness. If you don’t know how to break this stronghold and remove the demons holding it in place in your life, learn or go receive ministry please. What book would I suggest that’s a must read, Biblical Healing & Deliverance: An Integrated Approach to Biblical Healing Ministry by Chester & Betsy Kylstra.

Beloved reader, you already know the key to forgiveness is releasing the debt. By forgiving, you are not justifying what the person did to you is okay. By forgiving, you are not minimizing the devastating impact what they did has had on your life.

Well, here's the age old question – why is it that it’s so darn hard to forgive some things, some people. It is because the one time hurt or the repeated hurt has wounded your soul or wounded your spirit or wounded both. Usually the hurt(s), even though they can’t be seen, have really crippled you inside. The crippling could be mentally and/or emotionally and/or physically. Some hurts have downright debilitated some of us to the point that illness occurs.

And if we're transparent here, not forgiving the person make some Christians they have a [false] sense of power over the person [especially if the person wants to be forgiven]. As long as we choose to not forgive any person for any thing, we literally carry that person with us daily. What do I mean? You have a shackle attached to a ball-and-chain at the bottom of your ankle.

The weighted ball-and-chain is directly attached to each person you've not forgiven. You literally carry their body weight around with you all day long. In the shower, to bed with you, in the car with you, to the grocery store with you. More importantly, you carry those you've not forgiven with you mentally and emotionally every day, which is yet another reason you're weighted down internally. Although we still respond to people saying, "We're fine, blessed, highly favored."

So beloved reader – we’re at a crossroads here. The Bible says to forgive and that forgiveness is non-negotiable. Well yeah, this is true. What’s been learned in integrated healing & deliverance is sometimes we first have to have the Holy Spirit take care of the hurts at every spiritual and emotional level before the forgiveness can even be approached. And in very extreme cases, the forgiveness takes times, like in layers, which is better than not at all.

Please know if you are a person who works in ministry or if you are a leader of any kind, people will violate you. You cannot afford to allow this unforgiveness to place you in bondage. Let’s look at Joseph’s life in the Bible. He had so many reasons to not forgive his brothers. What did Joseph do [Genesis 39]? He stayed before the Lord, and yes, he forgave his family. Even though Joseph was a grown man, he sobbed like a child.

What is forgivness?

Is a spiritual decision to release the person, entity, institution or group who hurt you, betrayed you

Is cancelling someone from the consequence of falling short of God’s standard in your life

Is releasing resentment toward the very person who exacted very real hurt on you

Is dismissing our demand that the person owes us something

Is releasing the right to be bitter

Is releasing the right to get even

Is of God

Is releasing the right to hear the words, “I’m sorry.”

Is an act of our spiritual will

Is a process especially for those who’ve been abused/deeply hurt

What forgiveness is not

Is not a feeling

Is not an emotion

Is not being a doormat

Is not conditional

Is not stuffing your anger

Is not based on what’s fair

Is not excusing the wrong done to you

Is not justifying the wrong done to you

Is not you executing God’s wrath

Is not repentance

Is not based on what a person deserves

Is not you waiting for time to heal all wounds

Is not reconciliation [requires a minimum of two people] [forgiveness only requires 1 person]

Is not enablement [a form of people pleasing and repeatedly having no boundaries]

Is not letting the guilty off the hook, you are placing them on God’s hook

Is not denying that the wrong happened to you

The characteristics of an unforgiver

Danger - If you persist in resisting and disobeying God by being unforgiving [or whatever the sin is], you can eventually to given over to the influence of evil, satan and immorality. Acts 7:42

does not agree with God that sin is sin

delayed or even the prevention of spiritual growth

heart is turned away from God

go through verbal acts of repentance

an unforgiver often has diseases & functionally sick

is limited in hearing the voice of the Holy Spirit

an unforgiver can have psychological problems

an unforgiver can be a person laden with stress

elevate yourself above your offender

you’re emotionally stuck to your offender

you share negative information about offender

automatically open the door to satan and his demons

a hardened heart, a condemning heart

tend to be verbally abusive

blind that you’re becoming like your offender

an unforgiver ages faster

being an unforgiver affects your body’s ability to fight disease by weakening your immune system

an unforgiver can have emotional instability – fly off the handle easily or show very little emotion

Define the spirit of unforgivness, which is a stronghold

A simple word to describe this spirit of unforgiveness – hurt, a person who is deeply hurt.

A spirit of unforgiveness goes beyond temporary unwillingness to forgive.

The spirit of unforgiveness is a spiritual acid that eats through the spirit within us.

The spirit of unforgiveness is a supernatural cancer that slowly and deliberately eats you up.

There is a long time period between the time you are hurt and the time you forgive the person who hurt you.

When does unforgiveness become a stronghold?

When you refuse to forgive and the unresolved anger develops a fortified place in your mind and heart; you become mentally captive to do the enemy’s will. Ephesians 6:16

The three parts of forgiveness

Part 1 |Horizontal line of The Cross -- Forgiving others and others forgiving you

Especially needed toward family and church members because this is where most hurts come from

Part 2 | Vertical line of The Cross -- Receiving God forgiveness and us releasing God

Part 3 | Circle or halo where The Cross intersects -- Forgiving yourself and receiving forgiveness from self

Why do Christians have the most difficulty forgiving themselves than any other person?

Lie no. 1 - Sin we committed, the offense is too big to forgive

Lie no. 2 - We knew better and committed the sin anyway

Lie no. 3 - It’s a habitual sin and we continue to do it, it doesn’t deserve grace

Lie no. 4 - We’re so shamed by the sin, we should not exchange the shame for forgiveness

Lie no. 5 – You believe you don’t deserve forgiveness because of who you are

Here, it’s effective to say your own name.

For example, “Your name goes right here, I forgive myself for ____.”

So why do you not forgive when you know to do so

What was done to you or by you was too big

The hurt was planned, intentional and/or repeated

No modeling of forgiveness from our parents

They didn’t forgive me, I will not forgive them

You deny it never happened

Don’t understand God’s forgiveness

You believe the lie that bitterness is a normal response because God knows how you feel.

The pain is so deep [even though it may be simple to others] you just don’t know where to begin.

It is here where you allow the Holy Spirit to heal the pain completely first, then you’re able to forgive.

How does unforgiveness affect your prayer life?

blessings are withheld from us

our prayer life is blocked

we are spiritually dim

God doesn’t forgive us

God resists you

What is unforgiveness?

unforgiveness is a form of pride

is of satan and his demons

grieves the Holy Spirit

showcases a godless heart

keeps us in bondage to sin

is an offense to God, which makes us an offender to God

Forgiveness scriptures

Ephesians 4:30 – 32

Matthew 18: 21, 34 – 35

II Corinthians 2: 10 -11

Matthew 6:12

Mark 11:25

Luke 17: 3 – 4

Luke 23:34

James 4:32

Acts 10:43

Acts 6:4

Thank you for taking your time to read this article on Healed People, Heal People. If you’re not a member of this Web community, we invite you to join for free here. You'll receive regular updates of encouragement wrapped in biblical truths.

Keep the trash cleaned out of the body. Don't give the virus or germs a place to live. Keep the bowels clean. Please promote and allow at least two and preferably three easy and complete movements per day.

One to four capsules of the Pure Herb Cascara Sagrada each night. Start with capsule and increase if needed. Or one teaspoon of the Pure Herb C.C.E.-W each night.

Get rid of the virus flu and colds | Do not get dehydrated. Keep your body well supplied with plenty of natural vitamins, minerals and trace elements. Take one teaspoon of the Pure Herb Formula Max or the Pure Herb Formula M, three to four times per day. Drink plenty of fluids. Peppermint tea is great using one teaspoon of the Pure Herb Peppermint to a cup of hot water. The Pure Herb I.V.-H [Infection & Virus] for relief of flu suffering, one teaspoon two to three times per day.

Get your rest.

Use an herbal antibiotic. Choose any of the following: Strengthen the immune system. The Pure Herb IM.S.-W one teaspoon three times per day. Fight the flu. One teaspoon or more of the Pure Herb Bee Propolis and one teaspoon of the Pure Herb Olive Leaf every four hours while awake and one teaspoon of the Pure Herb Astragulus and one teaspoon of the Pure Herb Boneset taken the same way devastates viruses.

Also use 3,000 mg of the Pure Herb Vitamin C plus the Pure Herb Pleurisy Root every four hours and one teaspoon to one tablespoon of the Pure Herb C.C.-E.-W [Cleansing Corrective Extract] every four hours while awake. Also, 10 drops of the Pure Herb Sutherlandia every four hours while awake is very powerful.

Apply any of these Pure Herbs to a handkerchief and breathe deeply as needed -- Oil of Cajeput, Wintergreen Oil, Eucalyptus Oil, Peppermint Oil or Five Oils. Apply these oils to the chest to breathe easier and break up congestion. Avoid chills.

When you eat, make sure you get some protein to build natural body defenses. Try yogurt, natural peanut butter, almond nut butter or ground sesame seed, also known as Tahini. These can be put on puffed rice crackers. You can also supplement with protein. Use any of the following Pure Herbs for protein: Bee Pollen, Five Good, Protein extract. One teaspoon to one tablespoon three times per day. Prevent the flu, one teaspoon of the Pure Herb Sweet Root per day.

Keep the immune system strong. Nourish the adrenal glands. This can make up more comfortable and get you well quicker. Choose any of the following Pure Herbs: Bee Pollen, Siberian Ginseng, Licorice Root, Sarsaparilla, Ashwaganda, Formula III, Stillingia, or especially for women, Three Bees. Take these at the rate of one teaspoon every four hours while awake. If you must be around sick people, take 40 drops of Pure Herb Juniper Berries per meal to avoid sickness.

The Pure Herb Formula F & F, if flu and fever or the Pure Herb Black Cohosh if chills and fever 10 to 40 drops hourly as needed. Also apply to spine.