Please use a bowel management program as an essential part of your complete program for building better health naturally. It is essential and normal to empty the wastes from the colon frequently so they do not become reabsorbed and cause illness.
The concept of one bowel movement per day leads to disease conditions of many kinds as the wastes seek emergency exits. In many so called primitive societies where there are three evacuations every 24 hour, numerous diseases we commonly have are simply non-existent. They don't even have names for them.
It is especially important, when the body is being cleaned and repaired, to be able to eliminate the poisons from the body frequently. Energy and a sense of well being result from this Pure Herbs program.
Many problems will be prevented. Miseries missed are also blessing received. The goal here is to achieve at least two and preferably three bowel movements per day.
Take 1 to 3 tsp. of the Pure Herb C.C.E.-W [Cleansing-Corrective-Extract] in a little juice or 1-4 capsules of the Pure Herb Cascara Sagrada. If liquid Cascara Sagrada is preferred, then each evening or before breakfast, 40 to 80 drops or more in juice [Cascara Sagrada is bitter] as needed to promote one bowel movement per meal.
If chronic constipation increase to a tablespoon each evening, if needed, to blast things loose. This is a cleaner. Also take six to eight capsules of Psyllium with a large glass of water. If preferred, take the Psyllium as a loose powder at the rate of 1 tsp. stirred into a large glass of water. This is a softener and lubricant.
It is essential for Psyllium to do its job, to drink a large glass of water as Psyllium expands greatly after taking it and if there is not enough water when things can get gummed up. Psyllium also performs another valuable services; it acts much like a liquid and liquids are not compressible.
Each time the intestines contract normally in their function [peristaltic waves initiated by swallowing] the Psyllium pushes back. In essence, Psyllium exercises intestines internally with each use. In addition to the above, take 12 capsules of Alfalfa. This acts as a scrub brush and absorbs poisons. Alfalfa also deordorizes the body internally and externally while it ushers poisons and debris out of the body, as well as many kinds of suspected parasites.
People who eat 1 to 2 cups of natural milk yogurt [not low-fat milk] often notice they have increased levels of energy. After a few weeks they are no longer continually passing gas and the stool is odorless.
When people have not eliminated properly for many years or in some cases a life time, cleaning out can be quite an experience. It is not an overnight process. It can take weeks or months of continuous cleaning.
The congested material comes out in stages. Many strange colors, odors and shapes can be seen and sometimes parasites that feed on these wastes are expelled as well. First the top layer of waste in the intestines gets lubricated with moisture and is flushed out.
Then, layer after layers of this hardened material continues to come out. It may come out as a sold, liquid or a gas, or all three. Some people lose 10 pounds or more easily and inches off of their waist during the cleaning procedure. In the process of flushing out, when some of the hardened material becomes very liquid and gas is formed, this may be uncomfortable.
During this time, move the body around and use the Pure Herb Ginger or Fenugreek, 40 to 80 dorps at a time, as needed, to blow out the gas. Drink plenty of liquids to prevent dehydration if the stool becomes very loose.
A good idea for a liquid to prevent dehydration and/or correct it is to put 40 to 80 drops the the Pure Herbs A.C.S. [All Cells Salts] in a glass of water and drink it. A good quality spring water helps. Fresh, raw, vegetable juices such as celery juice or carrot juice can help greatly too.
This information is about historical observations and historical information relating to herbs. This information is not intended to be a substitute for medical advice by licensed physicians. A person should consult a physician regularly in all matters relating to medical problems, especially in matters of diagnosing, treating or curing diseases or other physical or mental conditions. This information has not been verified by the American Medical Association or the Food and Drug Administration.
No current events.